Mind For Body Blog
Click the category below to read posts on:
Mind – We might know what we should be doing to lose weight, but actually doing it is a different story. Read blogs from the mind category to improve your mindset and motivation.
Nutrition – Confused about all the contradicting nutrition information? Read blogs from the nutrition category to bust myths and improve your understanding of what you should eat.
Eat – Find healthy and simple recipes in the eat category. All recipes have a full nutrition composition so you know what you’re eating.
Best Thai Salad Dressing
Best Thai Salad ever? By far! And one of the healthiest Thai salad’s you could have. Here’s there recipe, including ...
Chicken Veg Skewers
Baked Chicken & Vegetable Skewers. Effortless yet amazing & no oil required. A healthy lunch or a light dinner. ...